Here is a list of our Yoga and Wellbeing Workshops in Stirling
Upcoming Workshops
September 24th - Film Night!
19:30-21:00
£10
This months film is 'Prison Dogs'
The film depicts a ground-breaking programme which allows inmates to care for and train puppies as service dogs for injured veterans.
Come along, watch the film and stay for a chat and hot drinks afterwards.
Contact Susie to book - susie@pauseandbreathe.co.uk
October 30th - Philosophy through Practice
14:00-17:00
£30
Do you ever feel 'stuck'? Stuck in your emotions/approach around a yoga pose or your yoga journey in general?
This workshop aims to encourage a deeper and more fulfilling yoga practice by understanding the Kleshas - the 5 obstacles or afflictions. We will investigate the rich philosophical roots of yoga - where our mat practice and yoga philosophy intertwine.
Contact Vicky to book - www.headandheartyoga.com/events-1