Classes for the week of November 23rd - November 29th

  • In studio classes are paused from Friday October 9th at 6pm as per Government announcements for Forth Valley

We're doing a phased re-opening of the studio! All classes will still be available on Zoom, but some will have studio spaces available too.

Click on the email link and let the teacher know you’d like to join. We’ll get back to you with an invitation that has a link to the class if you're participating online, or an email detailing our new studio procedures and Track & Trace form if you're coming in.

 

More studio classes will be added as and when we can, and we will let you know on Facebook and Twitter.

As with all of our classes, please ensure you are physically fit enough to participate.

Day/Time Class Teacher Contact and Price  
         
Monday

10:30-12:00

Yoga for a Monday Morning Lesley-Anne info@theyogatreestirling.co.uk

07427 486722

£10

Monday

16:30-17:30

18:00-19:00

19:15-20:15

Back Care Yoga  Sandy sandy@movementalchemy.co.uk

07776 194149

These classes can be accessed throughout the week too!

Contact Sandy for pricing options

Monday

17:30-18:30

Beginners  Lesley-Anne info@theyogatreestirling.co.uk

07427 486722

£6

Monday

19:00-20:00

Qi Gong  Phil susie@pauseandbreathe.co.uk

07859 335532

Contact Susie for pricing options

Monday

20:15-21:15

Understanding our Overwhelm

4 week course

Susie susie@pauseandbreathe.co.uk

07859 335532

Contact Susie for pricing options

Tuesday

07:30-08:30

Morning Movement Carly fuseandflow@outlook.com

£20 for 4 weeks

Tuesday

10:00-11:00

Flow and Restore Vicky headandheartyoga@hotmail.com

07811 100047

£6

Tuesday

18:30-19:30

Heartfulness Meditation Chrissy stirling@heartfulness.uk

or

https://www.facebook.com/heartfulnessUK/videos/215061179807076/

Tuesday

17:30-18:30

Nia  Val NiawithVal@hotmail.com

£8 in studio or £5 online

Tuesday

21:15-22:00

Yoga Nidra for Sleep Susie susie@pauseandbreathe.co.uk

07859 335532

Contact Susie for pricing options

Wednesday

13:15-14:15

 

Gentle Hatha

 

 

 

Lesley-Anne

info@theyogatreestirling.co.uk

07427 486722

£5

Wednesday

17:30-18:30

Beginners  Lesley-Anne

 

info@theyogatreestirling.co.uk

07427 486722

£6

Thursday

07:30-08:00

Early Morning Meditation Susie susie@pauseandbreathe.co.uk

07859 335532

Contact Susie for pricing options

Thursday

18:30-19:30

Vinyasa Flow Vicky headandheartyoga@hotmail.com

07811 100047

£6

Friday

10:00-11:00

Seasonal Flow  Alison aliyogi@outlook.com

07999 499546

£6 in studio or £3 online

Saturday

10:30-11:15

Qi Gong Phil susie@pauseandbreathe.co.uk

07859 335532

Contact Susie for pricing options

Susie and Phil * Pause & Breathe online community *

https://www.pauseandbreathecommunity.co.uk/share/T3SRkq3Fb_GAUqV_?utm_source=manual

Ready to find out more?