Classes for the week of July 27th - August 2nd

Click on the email link and let the teacher know you’d like to join. We’ll get back to you with an invitation that has a link to the class.

Most classes require ZOOM which you can sign up for on your phone or laptop/tablet (it’s very easy!)

More classes will be added as and when we can, and we will let you know on Facebook and Twitter.

As with all of our classes, please ensure you are physically fit enough to participate.

Day/Time Class Teacher Contact
Monday

10:30-12:00

Yoga for a Monday Morning Lesley-Anne info@theyogatreestirling.co.uk

07427 486722

Monday

12:00-13:00

Self Acceptance Workshop Susie susie@pauseandbreathe.co.uk

07859 335532

Monday

16:30-17:30

18:00-19:00

19:15-20:15

Back Care Yoga Sandy sandy@movementalchemy.co.uk

07776 194149

These classes can be accessed throughout the week too!

Monday

19:30-20:15

Qi Gong Phil susie@pauseandbreathe.co.uk

07859 335532

Monday

20:00-20:30

Pranayama and Meditation Colleen colleenmcgowan@live.co.uk
Tuesday

7:30 – 8:00

Early Morning Meditation Susie susie@pauseandbreathe.co.uk

07859 335532

Tuesday

10:00-11:00

Flow and Restore Vicky headandheartyoga@hotmail.com

07811 100047

Tuesday

18:30-19:30

Heartfulness Meditation Chrissy stirling@heartfulness.uk

or

https://www.facebook.com/heartfulnessUK/videos/215061179807076/

Tuesday

19:30-20:30

Hatha Flow Colleen colleenmcgowan@live.co.uk
Tuesday

21:15-22:00

Yoga Nidra Susie susie@pauseandbreathe.co.uk

07859 335532

Wednesday

11:00-11:40

Nia/Moving to Heal Val NiawithVal@hotmail.com
Wednesday

12:30-13:00

Lunchtime Meditation Susie susie@pauseandbreathe.co.uk

07859 335532

Wednesday

13:15-14:15

 

Gentle Hatha

 

 

 

Lesley-Anne

info@theyogatreestirling.co.uk

07427 486722

Wednesday

17:30-18:30

Beginners Lesley-Anne

 

info@theyogatreestirling.co.uk

07427 486722

Thursday

07:30-08:00

Early Morning Meditation Susie susie@pauseandbreathe.co.uk

07859 335532

Thursday

18:30-19:30

Vinyasa Flow Vicky headandheartyoga@hotmail.com

07811 100047

Thursday

18:30-19:15

Qi Gong Phil susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/1148143608856901/

Thursday

19:00-20:00

Yin/Yang Flow Colleen colleenmcgowan@live.co.uk
Friday

09:45-11:00

Seasonal Flow Alison aliyogi@outlook.com

07999 499546

Friday

17:00-17:40

Nia Val NiawithVal@hotmail.com
Susie and Phil *Passes are available for Pause & Breathe classes *

Weekly Pass https://www.facebook.com/events/284704376190257/

Ready to find out more?