Classes for the week of September 14th - September 20th

We're doing a phased re-opening of the studio! All classes will still be available on Zoom, but some will have studio spaces available too.

Click on the email link and let the teacher know you’d like to join. We’ll get back to you with an invitation that has a link to the class if you're participating online, or an email detailing our new studio procedures and Track & Trace form if you're coming in.

 

More studio classes will be added as and when we can, and we will let you know on Facebook and Twitter.

As with all of our classes, please ensure you are physically fit enough to participate.

Day/Time Class Teacher Contact
Monday

10:30-12:00

Yoga for a Monday Morning - in studio & online! Lesley-Anne info@theyogatreestirling.co.uk

07427 486722

Monday

16:30-17:30

18:00-19:00

19:15-20:15

Back Care Yoga - online Sandy sandy@movementalchemy.co.uk

07776 194149

These classes can be accessed throughout the week too!

Monday

19:00-20:00

Qi Gong - in studio starting Oct 5th Phil susie@pauseandbreathe.co.uk

07859 335532

https://fb.me/e/1M7g4dVLD

Monday

20:00-20:30

Pranayama and Meditation - online Colleen colleenmcgowan@live.co.uk
Tuesday

10:00-11:00

Flow and Restore - in studio & online! Vicky headandheartyoga@hotmail.com

07811 100047

Tuesday

17:30-18:30

Beginners - in studio and online! Lesley-Anne info@theyogatreestirling.co.uk

07427 486722

Tuesday

18:30-19:30

Heartfulness Meditation - online Chrissy stirling@heartfulness.uk

or

https://www.facebook.com/heartfulnessUK/videos/215061179807076/

Tuesday

19:30-20:30

Hatha Flow - online Colleen colleenmcgowan@live.co.uk
Wednesday

11:00-11:40

Nia/Moving to Heal - online Val NiawithVal@hotmail.com
Wednesday

13:15-14:15

 

Gentle Hatha - in studio and online!

 

 

 

Lesley-Anne

info@theyogatreestirling.co.uk

07427 486722

Wednesday

17:30-18:30

Beginners - in studio and online! Lesley-Anne

 

info@theyogatreestirling.co.uk

07427 486722

Thursday

07:30-08:00

Early Morning Meditation - online Susie susie@pauseandbreathe.co.uk

07859 335532

Thursday

18:30-19:30

Vinyasa Flow - in studio & online! Vicky headandheartyoga@hotmail.com

07811 100047

Friday

10:00-11:00

Seasonal Flow - in studio & online! Alison aliyogi@outlook.com

07999 499546

Friday

17:00-17:40

Nia - online Val NiawithVal@hotmail.com
Saturday

10:30-11:15

Qi Gong - online Phil susie@pauseandbreathe.co.uk

07859 335532

Sunday

10:00-11:00

Yin Yoga - in studio! Colleen colleenmcgowan@live.co.uk
Sunday

21:15-22:00

Yoga Nidra Susie susie@pauseandbreathe.co.uk

07859 335532

Susie and Phil * Pause & Breathe online community *

https://www.pauseandbreathecommunity.co.uk/share/T3SRkq3Fb_GAUqV_?utm_source=manual

Ready to find out more?