Classes for the week of September 14th - September 20th
We're doing a phased re-opening of the studio! All classes will still be available on Zoom, but some will have studio spaces available too.
Click on the email link and let the teacher know you’d like to join. We’ll get back to you with an invitation that has a link to the class if you're participating online, or an email detailing our new studio procedures and Track & Trace form if you're coming in.
More studio classes will be added as and when we can, and we will let you know on Facebook and Twitter.
As with all of our classes, please ensure you are physically fit enough to participate.
| Day/Time | Class | Teacher | Contact |
| Monday
10:30-12:00 |
Yoga for a Monday Morning - in studio & online! | Lesley-Anne | info@theyogatreestirling.co.uk
07427 486722 |
| Monday
16:30-17:30 18:00-19:00 19:15-20:15 |
Back Care Yoga - online | Sandy | sandy@movementalchemy.co.uk
07776 194149 These classes can be accessed throughout the week too! |
| Monday
19:00-20:00 |
Qi Gong - in studio starting Oct 5th | Phil | susie@pauseandbreathe.co.uk
07859 335532 |
| Monday
20:00-20:30 |
Pranayama and Meditation - online | Colleen | colleenmcgowan@live.co.uk |
| Tuesday
10:00-11:00 |
Flow and Restore - in studio & online! | Vicky | headandheartyoga@hotmail.com
07811 100047 |
| Tuesday
17:30-18:30 |
Beginners - in studio and online! | Lesley-Anne | info@theyogatreestirling.co.uk
07427 486722 |
| Tuesday
18:30-19:30 |
Heartfulness Meditation - online | Chrissy | stirling@heartfulness.uk
or https://www.facebook.com/heartfulnessUK/videos/215061179807076/ |
| Tuesday
19:30-20:30 |
Hatha Flow - online | Colleen | colleenmcgowan@live.co.uk |
| Wednesday
11:00-11:40 |
Nia/Moving to Heal - online | Val | NiawithVal@hotmail.com |
| Wednesday
13:15-14:15 |
Gentle Hatha - in studio and online!
|
Lesley-Anne |
info@theyogatreestirling.co.uk
07427 486722 |
| Wednesday
17:30-18:30 |
Beginners - in studio and online! | Lesley-Anne
|
info@theyogatreestirling.co.uk
07427 486722 |
| Thursday
07:30-08:00 |
Early Morning Meditation - online | Susie | susie@pauseandbreathe.co.uk
07859 335532 |
| Thursday
18:30-19:30 |
Vinyasa Flow - in studio & online! | Vicky | headandheartyoga@hotmail.com
07811 100047 |
| Friday
10:00-11:00 |
Seasonal Flow - in studio & online! | Alison | aliyogi@outlook.com
07999 499546 |
| Friday
17:00-17:40 |
Nia - online | Val | NiawithVal@hotmail.com |
| Saturday
10:30-11:15 |
Qi Gong - online | Phil | susie@pauseandbreathe.co.uk
07859 335532 |
| Sunday
10:00-11:00 |
Yin Yoga - in studio! | Colleen | colleenmcgowan@live.co.uk |
| Sunday
21:15-22:00 |
Yoga Nidra | Susie | susie@pauseandbreathe.co.uk
07859 335532 |
| Susie and Phil | * Pause & Breathe online community *
https://www.pauseandbreathecommunity.co.uk/share/T3SRkq3Fb_GAUqV_?utm_source=manual |