Classes for the week of November 23rd - November 29th
- In studio classes are paused from Friday October 9th at 6pm as per Government announcements for Forth Valley
We're doing a phased re-opening of the studio! All classes will still be available on Zoom, but some will have studio spaces available too.
Click on the email link and let the teacher know you’d like to join. We’ll get back to you with an invitation that has a link to the class if you're participating online, or an email detailing our new studio procedures and Track & Trace form if you're coming in.
More studio classes will be added as and when we can, and we will let you know on Facebook and Twitter.
As with all of our classes, please ensure you are physically fit enough to participate.
| Day/Time | Class | Teacher | Contact and Price | |
| Monday
10:30-12:00 |
Yoga for a Monday Morning | Lesley-Anne | info@theyogatreestirling.co.uk
07427 486722 £10 |
|
| Monday
16:30-17:30 18:00-19:00 19:15-20:15 |
Back Care Yoga | Sandy | sandy@movementalchemy.co.uk
07776 194149 These classes can be accessed throughout the week too! Contact Sandy for pricing options |
|
| Monday
17:30-18:30 |
Beginners | Lesley-Anne | info@theyogatreestirling.co.uk
07427 486722 £6 |
|
| Monday
19:00-20:00 |
Qi Gong | Phil | susie@pauseandbreathe.co.uk
07859 335532 Contact Susie for pricing options |
|
| Monday
20:15-21:15 |
Understanding our Overwhelm
4 week course |
Susie | susie@pauseandbreathe.co.uk
07859 335532 Contact Susie for pricing options |
|
| Tuesday
07:30-08:30 |
Morning Movement | Carly | fuseandflow@outlook.com
£20 for 4 weeks |
|
| Tuesday
10:00-11:00 |
Flow and Restore | Vicky | headandheartyoga@hotmail.com
07811 100047 £6 |
|
| Tuesday
18:30-19:30 |
Heartfulness Meditation | Chrissy | stirling@heartfulness.uk
or https://www.facebook.com/heartfulnessUK/videos/215061179807076/ |
|
| Tuesday
17:30-18:30 |
Nia | Val | NiawithVal@hotmail.com
£8 in studio or £5 online |
|
| Tuesday
21:15-22:00 |
Yoga Nidra for Sleep | Susie | susie@pauseandbreathe.co.uk
07859 335532 Contact Susie for pricing options |
|
| Wednesday
13:15-14:15 |
Gentle Hatha
|
Lesley-Anne |
info@theyogatreestirling.co.uk
07427 486722 £5 |
|
| Wednesday
17:30-18:30 |
Beginners | Lesley-Anne
|
info@theyogatreestirling.co.uk
07427 486722 £6 |
|
| Thursday
07:30-08:00 |
Early Morning Meditation | Susie | susie@pauseandbreathe.co.uk
07859 335532 Contact Susie for pricing options |
|
| Thursday
18:30-19:30 |
Vinyasa Flow | Vicky | headandheartyoga@hotmail.com
07811 100047 £6 |
|
| Friday
10:00-11:00 |
Seasonal Flow | Alison | aliyogi@outlook.com
07999 499546 £6 in studio or £3 online |
|
| Saturday
10:30-11:15 |
Qi Gong | Phil | susie@pauseandbreathe.co.uk
07859 335532 Contact Susie for pricing options |
|
| Susie and Phil | * Pause & Breathe online community *
https://www.pauseandbreathecommunity.co.uk/share/T3SRkq3Fb_GAUqV_?utm_source=manual |