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Andriani - Yoga Teacher, studio co-owner

Andriani is the founder of Andriani’s Ahimsa Yoga, co-owner of The Yoga Tree Stirling, Trauma- & Neurodivergence- Informed 500-hour certified Yoga Teacher and Teacher Trainer. Rooted in the principle of ahimsa—kindness, compassion and respect for all beings—her teaching invites students to practise with awareness and deepen their connection to body, breath and mind. With a background in Seasonal, Yin, Aerial and Restorative Yoga, she weaves together movement, breathwork, meditation and philosophy to create supportive, inclusive, nurturing classes & workshops. A passionate lifelong learner and dedicated teacher trainer, Andriani guides students and aspiring teachers to explore yoga as a path of self-understanding, balance and mindful living, both on and off the mat.

nicola

Nicola - Yoga Teacher, studio co-owner

Nicola has studied and practised yoga for over 30 years and established her yoga classes, workshops and retreats in Stirling and Bridge of Allan after qualifying as a teacher in 2009. Known for her friendly and inclusive approach, she encourages students to practise regularly and enjoy the benefits of yoga as part of everyday life. A 500-hour Registered Yoga Teacher and Seasonal Yoga Master, Nicola also leads Stirling’s Seasonal Yoga Teacher Training programme. After many years balancing yoga with a corporate career and family life, she now teaches full time and is delighted to continue supporting the growing community as co-owner of The Yoga Tree Stirling.

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Lesley-Anne - Yoga Teacher

Lesley-Anne has been teaching yoga for over 15 years, bringing a depth of experience and a warm, inclusive approach to every class she leads. In 2012, she founded Yoga Tree to create a welcoming, dedicated space in Stirling for movement, mindfulness, and meditation. She now teaches a variety of classes every Monday, each thoughtfully designed to support different needs and abilities. The common thread throughout her teaching is simple yet powerful: you are encouraged to move in a way that feels good for your body, fostering both physical ease and inner calm.

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Mo - Yoga Teacher

Mo teaches Yoga Flow on Wednesdays and the annual Yoga for Stress and Wellbeing course at The Yoga Tree Stirling. She came to yoga loving the idea of it, but unsure she belonged. Over time, yoga became an integral part of her life, supporting her physical and mental wellbeing through pregnancy and challenging times. Wanting to understand why yoga helped her cope, reduce stress, and ease anxiety, she completed her 200-hour training with YogaJo's in Milngavie. She has since trained in Ashtanga yoga, yoga philosophy, Yoga as a Therapeutic Tool, Yoga for Health through the Yoga in Healthcare Alliance, and Lakshmi Voelker Chair Yoga. Her breath-led teaching focuses on accessibility, sustainable practice, and the freedom of mindful movement.

keiyiu

Keiyiu - Yoga Teacher

Keiyiu's teaching is rooted in care, curiosity, and respect for the body's natural rhythms. Her cultural background has deeply shaped the way she approaches yoga, with an emphasis on balance, harmony, and moving with nature rather than against it. She is a certified yoga teacher with training in seasonal yoga, pre- and postnatal yoga, and yoga wheel. Guided by the changing seasons and life's transitions, her classes weave mindful movement, breath, and quiet strength, supporting students to feel grounded, held, and at home in their bodies.
Alison

Alison - Yoga Teacher

Alison has been teaching yoga for almost 20 years. She studied classical Hatha Sivananda with the Anahata School of Yoga and graduated in 2006. She followed this with an intensive Ashtanga course in 2011 and anatomy studies in 2012, both with David Keil. Alison has also had the privilege of studying with John Scott and David Swenson, and more locally with Cathy Moran and Roseanne McKean. She now teaches Vinyasa Flow, having studied with Jason Crandell, Kathryn Budig and Coral Brown, with whom she had the opportunity to visit Rishikesh in India. Alison hopes to pass on that yoga is a lifelong practice—approached with patience, understanding, humility, and openness each time we come to the mat.

rebecca

Rebecca - Yoga Teacher

Rebecca qualified as a Hatha Yoga teacher (200hr) under the inspiring tuition of Soul Space Wellness in Cumbernauld. She guides Restore with Rebecca on Friday evenings. She is a keen wellness advocate and aims to promote an inclusive, safe and calm environment where people can feel free to just completely relax. Beyond restorative yoga she loves to practice outdoor yoga, cold water immersion therapy and breath work.

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Riomay - Yoga Teacher

Riomay has benefitted so much from her yoga practice and is passionate about providing a safe and enjoyable environment for people to explore the physical and mental benefits of a yoga practice. She centres her asana practice around creative movement sequences, traditional breath work techniques and meditation styles that have helped her on her own journey with self exploration, wellness and nervous system regulation. The main goal is to provide students with habits they can take home with them and benefit from off of the mat!

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Judith - Yoga Teacher

Judith gained her Yoga teacher training qualification through Nicola and Andriani’s Seasonal Yoga Teacher Training in Stirling. She has been practising Yoga for 30 years and is interested in Hatha Yoga and the benefits of using music during yoga. She is also an academic Psychologist and uses this knowledge and understanding to deepen the physical and mental benefits of Yoga. She is fascinated by meditation and the impact it can have on the nervous system, especially with regular practice. She is also interested in following seasonal living, for health and wellbeing.