Online and In Studio classes available!
We currently have a mix of hybrid online/in person classes. If you'd like to attend a class in person, please contact the teacher to book your space!
If you'd like to join an online class, click on the email link and let the teacher know. We’ll get back to you with an invitation that has a link to the class.
Our teachers are happy to answer any questions you have about classes - just send them an email or give them a call.
For all of our classes, please ensure you are physically fit enough to participate.
| Monday
10:30-12:00
|
Yoga for a Monday Morning
In studio |
Lesley-Anne | ||
| Monday
12:30-13:15
|
Chair Yoga
In studio |
Lesley-Anne | lesleyanne7.lam@gmail.com
07427 486722 £5 |
|
| Monday
13:30-14:30
|
Gentle Hatha In studio and online |
Lesley-Anne |
lesleyanne7.lam@gmail.com 07427 486722 £6 |
|
| Monday
17:30-18:30
|
Beginners
In studio and online |
Lesley-Anne
|
lesleyanne7.lam@gmail.com 07427 486722 £7 |
|
| Monday
18:00-19:00
|
Aerial Yoga
at the Roastery |
Andriani |
£15 per class or £70 for 5 weeks
|
|
| Monday
19:30-20:30 |
Rejuvenating Yoga & Yoga Nidra©
In studio |
Andriani | aayoga@outlook.com
£45 for 5 week block (to be used within 6 weeks) or £10 per class Further discount for 2 classes per week |
|
| Tuesday
7:30 - 8:30
|
Energising Morning Yoga
In studio
|
Nicola |
£54 for 6-class pass or £10 per class
|
|
| Tuesday
18:00-19:00
|
Aerial Yoga
at the Roastery |
Andriani |
£15 per class or £70 for 5 weeks
|
|
| Tuesday
19:30-20:30 |
Seasonal Yoga Flow
In studio |
Andriani | aayoga@outlook.com
£45 for 5 week block (to be used within 6 weeks) or £10 per class Further discount for 2 classes per week |
|
| Wednesday
18:30-19:30 (back in October) |
Heartfulness Meditation
In studio |
Chrissy | Sessions are always free, and open to anyone interested. Donations to cover room hire and to support our work, are always welcome. stirling@heartfulness.uk
https://www.heartfulness-uk.org/
|
|
| Wednesday
19:30-20:30
|
Yoga Flow
In studio |
Mo | yogamostirling@gmail.com
£8
|
|
| Thursday
13:00-14:00
|
Yin to Yang Seasonal Yoga
In studio |
Andriani | aayoga@outlook.com
£45 for 5 week block (to be used within 6 weeks) or £10 per class Further discount for 2 classes per week
|
|
| Thursday
19:00-20:00
|
Pregnancy Yoga
In studio |
Keiyiu | rainkyoga@gmail.com
£13 per class, or £45 for 4 classes in 5 weeks |
|
| Thursday
19:00 - 20:30
|
Tea & Truth - Weekly Satsang
In studio |
Jacqueline | jacquelinecuthelwellbeing@gmail.com
£7 |
|
| Friday
10:00-11:00
|
Seasonal Flow Yoga
In studio and online |
Alison | aliyogi@outlook.com
07999 499546 £7 in studio / 6 class pass £35 or £3 online |
|
| Friday
19:00-20:00
|
Restorative
Yoga In studio |
Becca | truenorthyogascotland@gmail.com
£8 (see link below for dates) |
|
| Saturday
08:00-09:00
|
Vinyasa Flow
In studio |
Riomay |
£8 or
£35 for 5 classes |