Wellbeing Club

Spaces are limited, so if you see something that interests you, please email us at –  info@theyogatreestirling.co.uk to book your spot! All classes are free of charge and some will be a hybrid of online and in studio.

August 6th – Silk Painting
13:00-15:00
Silk painting is a fun, exciting medium – in some ways, remarkably similar to watercolour painting. In this taster workshop we will introduce you to iron fixed silk paints and the different effects that can be achieved.
Experimenting on small pieces of silk we will explore techniques such a gutta outline and salt and spray bottle technique. A range of motifs and pattern examples will be available to work from, but you can bring your own source material to inspire your designs. Taking inspiration from your sample pieces you will then begin working on 28cm silk square with your chosen silk mediums/techniques. Once completed your silk picture will be ready to pop into a frame should you wish. Frame not included, but tea/coffee and biscuits are!
August 26th – Storytelling Evening
19:30-21:00
Let me ask you a question. When was the last time you sat back, left the cares of the day behind and lost yourself in a good tale?
Whether your answer was never, years ago or just last week – gift yourself a little time out and join Mary in an evening of storytelling coupled with some gentle relaxation and a little guided meditation and maybe,  just a little sprinkling of magic & candlelight.
Bring an open mind, whatever you need to keep cosy and a notebook & pen just in case you’re inspired to take notes.
September 3rd – Goddess Circle
10:30-11:30
A time to focus on yourself while being surrounded by the Goddess and healing energy of the circle held for you by The Feel Good Energy Collective.
We often forget about ourselves amongst the hustle and bustle of life so indulge in some time spent with like minded souls. There’s something special about healing yourself while surrounded by women; you can benefit from your own healing along with the energy of others in the circle.  In this Circle we will open ourselves up to Goddess energy, feel empowered by our collective soul work and be guided to the answers we’re searching for. Tea/coffee and biscuits provided!