Here is a list of our Yoga and Wellbeing Workshops in Stirling (virtually!)

 

May 23rd – Know Thyself: Witnessing the Self in the Midst of Change with Coral Brown

2:00pm-3:00pm

An incisive and interactive discussion by Coral Brown to consciously illuminate, reflect on, and integrate the feeling that have been surfacing during this collective liminal time. The Chakra System provides a map for us to organise and understand our emotions, needs and behaviours.

By charitable donation to Start Up Stirling or a food bank near you.

To donate to Start Up Stirling:

https://www.justgiving.com/fundraising/coralbrown-witnesstheself

May 24th – Muladhara Chakra PranaFlow with Coral Brown

2:00pm – 3:00pm

This Pranaflow class is dedicated to the first chakra, the Muladhara chakra, and is designed to help you ground yourself when you are feeling disconnected or vulnerable, particularly relevant at this time. By learning to feel grounded and anchored in your body, you will then be able to move outwards, exploring your edges and potential.

By charitable donation to Start Up Stirling or a food bank near you.

To donate to Start Up Stirling:

https://www.justgiving.com/fundraising/coralbrown-witnesstheself

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