Please don’t worry if you haven’t read the book being discussed. As well as sharing our thoughts, there will be some readings from the book which everyone can join in with. Sometimes coming along can help you decide whether or not you do want to read the book!
5th June – Jonathan Livingston Seagull – Richard Bach
3rd July – “Whirlpools, Yoga & the Balance of Life: Travel Tales for the Adventurous Spirit” by Lindsey Porter. We’re delighted that Lindsey will be able to join us for an author’s talk.
7th August – Little Book of Life – Rumi
Book here –
Email Susie with queries, or suggestions of future books. Also, get in contact to book directly to avoid the booking fee: email@example.com
June 8th – Monthly two hours of Mindfulness
10:00am – 12:00pm
Two hours really gives us an opportunity to sink into a mindful practice. What better way to start a weekend?
These sessions are open to everyone, but having some understanding of what mindfulness is is beneficial. Over the two hours there will be a variety of mindfulness practices shared, with some space for discussion and exploration of the practices. Each of these two-hour sessions will have a theme, to help us to broaden and expand our practice. If you’re unsure whether this would be the right session for you, please do get in contact with me.The theme of this two-hour practice is yet to be decided – so if you want to come along, and there’s a particular topic you’re interested in, do get in touch.
This is our regular extended slot – the second Saturday of the month from 10am-12pm – so pop it in your diary, to make it a regular practice.
Meditation cushions and yoga mats are provided, although if you have your own you may wish to bring them for extra comfort.
Please get in contact with any queries, or to book directly to avoid the booking fee – firstname.lastname@example.org
June 10th – Womens Wellbeing Circle
6:30pm – 7:30pm
A friendly welcoming space for women to relax, be themselves and share some lovely feminine energy!
The theme for this Wellbeing Circle is ‘Grounding & Rebalancing’. Taking this time to root and restore ourselves, through guided meditation, inspiration & chat.
For more information or to book your place, contact Lisa email@example.com
Drop in space also available.