The physical studio is currently closed due to the Corona virus but we now have a virtual studio which is OPEN!!

You can book classes below!

We are doing everything possible to keep our community going – all of the teachers are still paying rent to the studio so that we can open as soon as social distancing is over. Please support us, and them, by coming along to class!

Classes for the week of May 25th – May 31st

Day/Time Class Teacher Contact
Monday

10:30-12:00

Yoga for a Monday Morning Lesley-Anne info@theyogatreestirling.co.uk

07427 486722

Monday

12:00-13:00

Understanding our Overwhelm Susie susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/234520330948900/

Monday

16:30-17:30

18:00-19:00

19:15-20:15

Back Care Yoga Sandy sandy@movementalchemy.co.uk

07776 194149

These classes can be accessed throughout the week too!

Monday

19:15-20:00

Qi Gong Phil susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/145500716814554/

Tuesday

7:30 – 8:30

Early Morning Mindfulness & Qi Gong Susie susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/584460369088842/

Tuesday

10:00-11:00

Flow and Restore Vicky headandheartyoga@hotmail.com

07811 100047

Tuesday

18:30-19:30

Heartfulness Meditation Chrissy stirling@heartfulness.uk

or

https://www.facebook.com/heartfulnessUK/videos/215061179807076/

Tuesday

21:15-22:00

Yoga Nidra Susie susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/254325745771092/

Wednesday

11:00-11:40

Nia/Moving to Heal Val NiawithVal@hotmail.com
Wednesday

13:00-13:30

Lunchtime Meditation Susie susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/1106524233016976/

Wednesday

13:15-14:15

17:30-18:30

 

 

Gentle Hatha

Beginners

 

 

Lesley-Anne

info@theyogatreestirling.co.uk

07427 486722

Thursday

07:30-08:00

Early Morning Meditation Susie susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/269431277548157/

Thursday

18:30-19:30

Vinyasa Flow Vicky headandheartyoga@hotmail.com

07811 100047

Thursday

18:30-19:15

Qi Gong Phil susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/1148143608856901/

Thursday

19:00-20:00

Yin/Yang Flow Colleen colleenmcgowan@live.co.uk
Friday

09:45-11:00

Seasonal Flow Alison aliyogi@outlook.com

07999 499546

Friday

12:30-13:15

Listening Space Susie susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/607122359898198/

Friday

17:00-17:40

Nia Val NiawithVal@hotmail.com
Saturday

09:30-10:30

Rise and Shine Flow Colleen colleenmcgowan@live.co.uk
Saturday

10:30-11:15

Qi Gong Phil susie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/530780234278916/

Saturday

19:30-21:00

Murder Mystery Night Susie usie@pauseandbreathe.co.uk

07859 335532

https://www.facebook.com/events/271215447578999/

Susie and Phil *Passes are available for Pause & Breathe classes *

Weekly Pass https://www.facebook.com/events/546026549375193/

Monthly Pass https://www.facebook.com/events/507500296597261/

Click on the email link and let the teacher know you’d like to join. We’ll get back to you with an invitation that has a link to the class.

Most classes require ZOOM which you can sign up for on your phone or laptop/tablet (it’s very easy!)

More classes will be added as and when we can, and we will let you know on Facebook and Twitter.

As with all of our classes, please ensure you are physically fit enough to participate.

 

We have gift vouchers available – choose your amount below and we’ll send you an e-voucher that can be used towards any class or workshop.


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The Yoga Tree Stirling Ltd is a Social Enterprise that promotes physical, mental and emotional wellbeing through yoga, dance and other movement practices.

We provide subsidized classes to local community groups by using funds generated by our scheduled classes. We also offer workplace classes, private group and one to one classes, which also contribute to our community classes.

We have a lovely space on the first floor at 4 King St. Feel free to pop in and see us or give us a call. We can talk about the different classes we offer and see which one is best for you. 

 

The Yoga Tree Stirling Ltd

4 King St, First Floor

Stirling

FK8 1AY

Registered in Scotland SC547748

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